If you shop @ Trader Joe’s, share your diabetes shopping list here.
plain non fat or low fat greek yogurt
frozen chicken tenders
organic reduced sugar jams
lite cheddar cheese slices
cat cookies (about 2 carbs each)
unsweetened almond milk
garlic naan bread (a white bread that doesn’t cause me a spike)
Here is the link with the Trader Joe’s Junkies - whats on your list? discussion.
I used to shop at Trader Joe’s, but haven’t been able to since I had a stroke, was diagnosed with type 2, and moved to another state. Some of the items I’d still get if I could are frozen fish (several types) and unsweetened cranberry juice.
Note - the taste of unsweetened cranberry juice is too strong for many people.