I recently got myself the TRX kit (www.fitnessanywhere.com) and being new to this sort of training, was wondering if I could pick you brains abit. The system uses your own body weight through suspension to enable a huge number of exercises.
I suppose it is pretty much the same as any resistance training you would do at a gym with weights, and I’d like to know what you do to maintain energy, prevent hypo during and after the training.
Any ideas? So far I have taken juice before a session, but gone high afterward, which is an effect of the type of training (resistance). Can anyone provide some tips forthis sort of training and diabetes?