David S., that was such a touching reply. I have been a good follower of Dr. Bernstein for over three years now with great success, but tonight, I was starving and ate a small steak, a lot of green beans, a third of a green pepper with processed cheese, followed by a flaxmeal muffin and two tablespoons of peanut butter. I am still hungry and am going to bed before I eat more. I feel like I'm a very bad person, but I've been running lowish, lately. I'll see Endo in the am.
