My question is for type 1 and MDI. Any of you out there do rigorous workouts and how do you prepare before to not go low?
I am a avid mountain biker and I typically ride intensely for 1-1 1/2 hours.
Right now I am on a pump so I adjust my basal about 30 minutes before my workout but sometimes still go low after about 1 hour of mountain biking.
I may have to switch back to MDI’s due to a job/career change.
I also go backpacking from time to time and that is a all day deal and have a basal program for that.
So how do you deal with this type of activity? Do you keep a steady intake of sugar??