Walking with a Pedometer: A CDE Explains the Benefits

Do you use a pedometer when you walk? The “Rx for Walking with a Pedometer” encourages pedometer use to help track progress. Learn more about this program from Kathy Stroh, MS, RD, CDE in our latest Discuss Diabetes post. Best,

Laura K.

I have used a pedometer every day for literally the last 20 years. My HMO was giving them free to all members and I got hooked.
I;ve probably tried over a dozen kinds over the years and my latest is a New Balance from target that can print graphs on your computer. Love it!

That's terrific, Kathy! Thank you so much for sharing. My best, laura