Ok and my endo told me to eat protein at every meal which helps my sugar and im curious if that would impact me getting in shape also should I be eatting richer foods to boost my weight a little for having more muscle?
Ok and my endo told me to eat protein at every meal which helps my sugar and im curious if that would impact me getting in shape also should I be eatting richer foods to boost my weight a little for having more muscle?