I’ve had a question for a long time. I’ve always had a hard time following any pre-written weight lifting plan because I find when I do I’ve usually got a infusion site in the muscle group that will be worked and it causes it to fail a day early. I’m not sure if others experiences are the same. Does anyone else experiences this?
Usually my weight lifting regiment revolves around where my site is not. Have you had a similar experience? Any tips you could offer?