I lost 37 lbs last year by following Weight Watchers - down to a BMI of 21, and very slim for my height. It wasn’t about eating less. I actually eat more than I ever did, but the right stuff.
I’m type 1. I LOVE food, and also exercise regularly.
I lost 37 lbs last year by following Weight Watchers - down to a BMI of 21, and very slim for my height. It wasn’t about eating less. I actually eat more than I ever did, but the right stuff.
I’m type 1. I LOVE food, and also exercise regularly.