Thanks for all the info! I’ll look into that thyroid test soon too just to make sure I got the ones required for an accurate diagnosis
I will definitely check into that book too because I am more of a snacker than a three meals a day person (being a teacher especially I tend to snack when my little ones do and just grab bites here and there). Weight watchers seems to be a popular regimen also, but it sounds so funny to be on a diet like that when I haven’t ever had to worry about things like ths before- maybe I’ll try it one day though. I’m glad it’s worked for you! And as for exercise… I think I gain muscle and fat very easily from the insulin- I’ve noticed this ever since being diagnosed. I’ve always been a muscular person, but I just tend to bulk up much easier now. I do lots of cardio, but am trying to focus lately on lighter weights more reps etc. Ever since I’ve been diagnosed I’ve used Novolog and Lantus for my MDIs. I’m hoping that once I go on the pump I will lose a little weight too- I do find I eat sometimes when I’m not even hungry to correct lows (unwanted calories) and hopefully that won’t happen as often once I have it
At least I feel healthy for the most part, I would rather be muscle than fat. So thank you for all your helpful input! I will definitely take it all into consideration!
