Ohh im pretty low carb but I do have 2 slices of thin toast for breakkie with cream cheese/butter 22g
lunch is 2/3 eggs with hard cheese and 200g veges also add a little salsa for flavour 12g
dinner is a low-carb dish (I cook 1 at beginning of week and freeze) with 200g veges carbs range from 10-15g
Desert= cream and sugar free jelly
But im not this good everyday :P and also have to have carbs if my sugars go low which is quite often at the moment as I am just getting used to my insulin pump. Low carb has def helped with more stability though.