When i started out my fasting BS was 221, i wanted to do this with no meds at all, and i changed my life a lot. But now i think im going to far, i have been getting readings of 75-85 2 hrs after meals (Tonight is was roast beef and cheese on one slice of rye bread and a can of light beer and some Cashews).
My average fasting is 90-110 and the DR’s thinks this is good.
Im on medication for high blood pressure that seems to have stopped working around the same time my BS started getting lower. I have been freaking out non stop that my kidneys are failing or my liver is shutting down. I even went to the ER last weekend with verry high BP and they said it was coming down and they think i was having a panic attack, i agree but my blood pressure is still not as low as it was when i first started the meds.
I had blood work this week and BUN ratio was 19/0.6, im going to have some tests on my liver next week. I have cut almost all carbs out of my life, just eating nuts and whole grain bread and pop corn and stuff for snacks. I went to drinking light beer only. Very little in the way of carbs. I find my self having cramps in legs and strange pains.
I have panic attacks and freak outs i might go crazy low in my sleep. I was 77last night then i ate a twizzler and I went to bed last night at 88 woke up at 84 (7hrs of sleep). When i was first tested in my life i was at 400+ And for weeks and week as i worked on losing weight and getting my other numbers low i could see the BS drop along the way too, 170, 140, 120 but some how 76 TERRIFIES ME.
Again, on no meds for diabetes, just a strict diet and lots of walking.