When the flood gates open

I usually do a decent job of sticking to a reduced carb diet and try to make smart food choices, but every once in a while the flood gates open and Oh Boy!!

Today was one of those days. I ate all day. I was hungry and just wanted to eat. So I did. It started at lunch time and has gone into the evening. Chips, a brownie, cole slaw, not all of it bad stuff. I did manage a sugar free chocolate pudding. I also had two decent meals as well, but I had large portions.

I saw some high numbers but nothing too outrageous. I got my two walks in and chased the overage with extra humalog.

Iā€™m finally full tonight and heading to bed soon. Glad this day is over. Tomorrow I will wake up and get right back on track.