it’s different for everyone, but with my son I try to have a fast acting carb, long acting carb, and a high protein aspect to all of his meals. most of his snacks between meals are long acting carbs so he doesn’t have as many hypos… it’s a hard formula to figure out and everyone’s body reacts differently. I hope this can help you out. you just have to keep playing with different combos of carbs and protein. Good luck and keep us posted!
