I have been on this train ride lately myself. I have been on the bike more lately and I take a break after 5 miles. I carry a big bag of jelly beans with me. I had a few instances where I went low as soon as I came home. That is why i carry the jelly beans now. I eat 5 and they taste so good, then pretty soon I am eating about 20 of them cause I cant stop. Its hard to fight that temptation. I get back and check and I am about 160. so I have to go back out for another 20 minutes to bring down those sugars. Seems excercise is helping these days. We all have our moments of tempation. take care
