Yoga for diabetics

there are huge benefits of yoga … 30 minutes of yoga , 4 times in a week and there would not be any complications in future…

type 2 diabetics, can be treated with yoga (not all) , by eating health diet and practising yoga can keep you away from insulin shots

Hi Ravinder -

Is there a yoga DVD you would recommend to get started with - there aren’t any classes near where I live.

I came across some of the DVD in the gym where I workout. I have not been to any of the classes though.

i really want to get back into yoga its good for everybody, insulin taker or not.

Thanks, Teena!