An oxymoron? I think not.
A 6 am class this morning kicked my butt.
As I tried to focus on staying centered, drawing breath, and strengthening/lengthening, a little voice in the back of my mind was screaming "Are you nuts? It's not even 7 am! What the hell are you doing to me? You're going to do what with that leg?" In at least one pose, it was all I could do to stifle a giggle as I tried to keep my form...
But I feel really good now - and I know it was worth it. Still - Yoga Insanity it was.
I'm curious - what sort of exercise makes you think you're nuts for even trying it?