Recently, I went on cross country flight with a layover in Houston. During the flight, I went low. Now, I had snacks with me to keep my bg up, but when I landed I wanted to find decent food to eat. It was a debacle trying to find something I could eat that wouldn’t cause me to go high/low.
Background: I am technically a Type II. I rarely go low, but recently, I have had unprovoked lows. I am not on insulin. I take Metformin once daily.
From what I have read, most people would take nuts as a snack. Unfortunately, I am severely allergic to nuts. (Bring out the epi-pen kind of allergic).
So, I was wondering what would be a good snack/meal to take in light of TSA rules and the limited menus in the airport.