I don’t experience a high reading upon waking than what I’ve gone to bed with, however,my insulin does nothing to cover breakfast. I must either engage in something with [zero] carbs, or skip it altogether.
I’ve been taking 16 units of Lantis before bed, and wondering if I could experiment with spliting this, doing 8 units at night, 8 in the morning? Or what would happen if I begin taking all 16 units in the morning instead.
Anyway, I’m posting this under foods, recipes and eating habits as I’d like some ideas for breakfasts on the move. I get up ridiculously early and don’t have a lot of time to eat at home. The cereal bar is my best bet as far as convenience - can be eaten while commuting, but not so good in terms of what it seems to do to my levels.
This morning I had a handful of almonds, but I’d like some variety. Any ideas for convenient, low-to-no-carb breakfasts?