Diabetes & Meditation

I just wrote this article over on Diabetes Mine about a young man named Kevin Marshall that uses meditation as part of his diabetes management.


The interesting part of the interview, in my opinion, is that after a 10 day meditation retreat where he had very little choices for food, he still was able to reach blood glucose zen. In those 10 days he didn't go below 75mg/dl or over 130mg/dl.

What's your thought on this?

Do any of you use meditation in your routine? Would you agree that stress makes it more difficult to maintain control?

Meditation is Key to Balance, True Peace, and Happiness... This i Believe.