I am just curious, what does everyone do as far as preparing themselves for a very, very tough cardio workout when it comes to your insulin preparations (cut backs) and bolusing before meals before you work out.
Today I went to go work out, and I ate a subway sub, and didn’t give myself any insulin for it and I checked my blood glucose after I worked out and I was 180. I ATE A LOT of carbs! I guess I am still trying to figure out what I should do for my ratios and all of that fun exciting new stuff! Help would be appreciated! Thank you!