Introducing Myself

Happy day, Everyone
I like to tell myself that I am so much more than my bodily conditions…but I think for this forum, I better start “there” first, right? :stuck_out_tongue_winking_eye:

Type 1 diabetes for 32 years–onset after a high speed, head on car collision. For all I know, the onset of Hashimoto’s could have begun then, too, but it wasn’t diagnosed until my thyroid was no longer functional a little over a year ago. (Because I am a life long entrepreneur, health insurance costs were prohibitive for me with a pre existing condition until 2014…when I got lab work and the discovery was made. Severe adrenal exhaustion diagnosed along with the Hashimoto’s.

Because I didn’t have health insurance, I became very pro-active with nutrition and supplements soon after developing T1 so it was natural for me to do a lot of research when I got the hashi diagnosis. After much research, I found a doctor who would prescribe natural desiccated thyroid for me. I discovered a fair amount of research that linked autoimmune conditions with gut permeability and dysbiosis. Long story short, my “no sugar added” diet became gluten-free and bone broth inclusive (along with a host of herbal and nutritive supplements) to assist in healing the gut lining and re-establish a healthy micro-biome.

I had been on four injections daily with a mix of R and N insulins–maintaining an A1c of around 6.8. Recently, I decided the protocols I was using to rebuild adrenal hormone levels wasn’t working well enough so I got a prescription for a dexcom CGM and changed to lantus and Humalog insulins. It was the changing over to the new insulin that brought me here (through Google :wink: )

Such a big help this forum has been for me already! After 32 years of doing it pretty much on my own, finding the valuable support here is like coming to a clear, cool spring of fresh water after a long and thirsty hike :kissing_heart: I am very excited to learn more and, perhaps, to be of help.

I don’t have a pressing question, but I would love to hear more from anyone who is dealing with multiple autoimmune conditions and/or adrenal issues along with T1.

Again, thanks for all the help…before you even knew me.
Ahnalira

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Welcome. I’m surprised to hear about others who like bone broth. I make mine from a mixture of bones with some vinegar and then let it cook for 1-2 days at low heat. I use it anywhere which normally calls for water in cooking and it is a great base for soups. Thanks for joining us.

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Welcome, Ahnalira. We are glad you are here.

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Happy day, Brian
Bone broth is amazing stuff, isn’t it? The nutrient density is potent. I’ve only used it for soups and stews. Thanks for the tip about using where ever water is needed :relaxed:

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