Ahhh, Togos. I’ve been meaning to mention this: it is the fav for both my girls whenever I mention a sandwich. =)
If we go there I always get one of the tiny ones (like a ‘kid sized’) and it is enough for me.
I admit: I tend to stay away from sandwich places if I can due to the extra carbs I don’t need from the bread.
What a lot of diabetics don’t know (from what I have seen) is if you don’t eat enough your body will compensate for. If I go to bed with a regular dose but skip my bedtime snack? I may wake up higher because my body ddin’t know what to do. If I went even slightly lower than what my body is used to? It will compensate. It will pump sugar from my liver and other organs to make up for what it figures it has lost.
Keep that in mind.