Body Fortress Super Advanced 100% protein Isolate. They Have 2 Flavors Chocolate and Vanilla
Walmart Product #554017804 & 554017803 its $18.98 per Container
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As long as you know. Thatâs a very high protein intake, that no one would recommend even for extreme athletes
http://www.ausport.gov.au/ais/nutrition/factsheets/basics/protein_-_how_much
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so i have very recently started a LCHF, so far so good, i donât find being as hungry,.
might keep doing it,.
For me itâs bacon and eggs on a sausage patty.
Whatâs the sodium level of one serving of that shake?
yeah, i have an omelette every morning. best meal of the day!
a long page and a few good videoâs
This gives a simple overview to how it works
For me, the more carbs we eat the more carbs we want. They donât give up easy and itâs biochemical
what to expect the first week
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@Sam19 is mixing data from current Eskimo populations with historical Eskimo lifestyles. Eskimos today do NOT live the same way Eskimos did before European intervention and European diets. So ⌠one canât mix and match.
As I noted, some do, but they are a very small minority and not well represented in current studies.
Yes, so letâs not discount that pre-European invasion, Eskimos mostly ate high far low-carb when talking about mortality rates.
Well they werenât keeping track of their mortality rates before the âEuropean invasionâ