Did I mention it will also drop your BG by about 100 points?
No?
Well, it will.
Terry
Did I mention it will also drop your BG by about 100 points?
No?
Well, it will.
Terry
Truth be told, if you do Tabatas first thing in the morning you may very well experience an awesome day of sugars. The problem is, well, doing Tabatas first thing in the morning.
Sometimes, I just prefer coffee.
I will walk. (I knew this scenario …)