A Diet?

even tho his recipes take a long time to make and alot to make them… they sound reallyyyyyyyyyyy good!

Hey Brian! Sounds like you’re into strength, fitness, and healthy living as well. I’ve been doing things similar to what’s featured on Mark’s Daily Apple - www.marksdailyapple.com . I have figured out how to make it work for my Type 1-self on my own.

It’s working really well for me - my sugars are actually a lot more even eating this way, and I feel healthy, vibrant, strong - and have lost some weight. You might like it as well? Good luck. www.dontcallmesugar.wordpress.com

not exactly protein bars, but I like these for low carb/sugar free. 100 calories/18 or so carbs. Several flavors.
http://www.amazon.com/Russell-Stover-Cinnamon-Formerly-Called/dp/B0…