Ingredients:
- 1 ripe, fresh avocado, halved, pitted, peeled and diced
- 1 large ripe mango (about 1 cup), peeled, pitted and diced or 1 cup frozen
- 1 cup pineapple, fresh or frozen, diced
- 3 Tbsp. pineapple juice
- 1 cup almond milk
- 1 cup ice
Instructions:
- In a blender, add avocado, mango, pineapple, pineapple juice, almond milk, and ice.
- Blend until smooth.
- Serve immediately.
Tips:
Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados, adjust the quantity accordingly.
Servings:
- Recipe serving size: 1 cup
- Number of servings: 4
Amount Per Serving
Calories 180
% Daily Value*
Total Fat 9.0g %
Saturated Fat 1.0g -
Trans Fat 0.0g -
Polyunsaturated Fat 1.0g -
Monounsaturated Fat 6.0g -
Cholesterol 0.0mg -
Sodium 50mg -
Carbohydrates 24.0g -
Dietary fiber 6.0g -
Sugar 17g -
Added sugars -
Protein 2.0g