Every diabetic needs to pay attention to carbs. I have grown quite comfortable with Bernstein. Others can tolerate more carbs. We each do best when we “Eat to our Meter.” I’ve been lo-carb since 2007, but I had a supportive husband and sister who helped me get here. Finding substitutes helps. I’ve re-posted this several times–a blog I wrote awhile back. Perhaps it will help…It is well worth it in the end…Blessings and do stay in touch!
