Fixing my eating habits

Food
21

Hey Russell~

I have heard that eating about the same amount of carbs at around the same time is good. even if you are on a pump.
your body likes to know what to expect! I agree, I have tried the “eat whatever, just acct with it with insulin” and that is a bumpy ride.

22

I’ve been T1 Diabetic for 12 years, and I’ve been keeping a food diary blog for over a year now…
http://notjustapples.blogspot.com - I hope you enjoy :slight_smile:

23

very good advice! i love this.

thank you!