Marie20
February 18, 2020, 1:22am
9
T1 Chris Pennell rugby player, a brief story about him and his daily routine. It is fascinating and he generally doesn’t use much insulin when he eats because he burns it off in practice.
Also another thread here on exercise.
My endo recently told me it’s time to start taking Lantus to help control my fasting BGs. I had previously been able to keep it at bay with intense athletic training two times a day, 12 hours apart (5am workout and 5pm workout). That was all well and good until it wasn’t.
I’d like to continue my workout routine and my long distance running (10 miles) because it’s always been my lifestyle, from the time I was a competitive athlete and now into my retirement.
Any tips on how to prevent exercis…
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