dont get me wrong, please. i know im not the only one but i’m a 44 yo female who just got diagnosed two days ago. my initial readings were HI, now it’s 323. started glyburide 2 nights ago, doc called script in to pharmacist. a very good friend has started me on the right path. shes bought me all kinds of good food. such as everything fresh, organic and within guidelines i’m sure. i’ve eaten tofu, fresh brocoli rabe, fresh broccoli, fresh spinach, soy milk. i’ve cheated with store made tuna salad on a slice of weight watchers fiber bread. i’ve eaten a pint of fresh blueberries!!! never before in my life have i eaten blueberries. i’m not overweight. it’s not like i’ve eaten terribly. i’ve been on some kind of diet just because i wanted to lose that last 5 pounds, ever since i’m thirteen. might i say like most of the female population in america. always watching my fat intake. i probably should’ve been watching my sugar, i guess, now I know.
so, i want something good to eat! what can i order that won’t hurt me???