How do I compare? I:C?

21

My I:C ratio varies from 1:8 to 1:14 depending on activity level and hormones. Activity level definitely has a huge effect, and a huge effect on basal rates, too.

Currently I’m at 1:10 for all meals. I hadn’t thought of changing it for different meals throughout the day, but may do that. For a while when I started pumping I used a slightly higher ratio at breakfast, and I may have to go back to doing that as by far breakfast is my hardest after-meal blood sugar to control.

22

It has a huge impact on mine. Unfortunately, there’s about a 24 to 48 hour lag time, so it’s really hard to predict when it will drop, unless I stick to exercising exactly the same amount at exactly the same time every day of the week, which isn’t all that easy to pull off. :0/

23

1:8 breakfast
1:15 dinner