As a Type 1, I’ve had I’d say decent control since being diagnosed. However, I’ve been really struggling lately.
I’ve tried eating low carb high fat, high carb low fat, vegetarian, pescetarian, vegan; I’ve tried it all. Right now I’d say I’m balancing it all, and that’s because I just can’t figure out what works best to control my blood sugar.
So I’ve come to ask, what way of eating works the best for you in gaining good control?
There are so many things that work for different people, and I’m open to everything. I definitely have done my research on what’s “best” or “healthiest” but I honestly think everyone has to do what works best for them.
My main goal is to have more steady control, and better numbers. I’m tired of spiking to 250-300 on daily basis. Some has to do with switching basal insulin and still adjusting, but eating has a lot to do with it too.
So I’m just curious how you eat, if it’s special, if you just eat what you want and bolus for it; let’s just talk!