I have talked about this before, the fact that I don’t log.
I went to the endo about two weeks ago and we made a few changes to things and I downloaded my pump and my sensor readings, but I don’t feel this gives the true picture of life and for me, movement. Any amount of moving for me can make my bgs drop in a second.
Endo wants me to log as I really need to exercise and move and I need to keep track of how all things effect me… movment, carbs (what I ate, not just the carb count), insulin dosages, basal rate changes, and how my bgs drops with exercise.
I am looking for a log book where I can log, calories, carbs, insulin dosages, exactly what I ate, and space for exercise and change of my basal going into the exercise, something I don’t use often enough and really need to document as I need to start gearing up my exercise, as endo suggested the need for it as my weight gain is soaring. I told her I avoid exercise to avoid bloodsugar lows.
Any (hand written) log book suggestions that I can list all of this, and that is portable?