Alrighty, I'm back with another question. What a shocker! Today I was eating my lunch and noticed on my lovely Atkins snack bar a little "tip". It reads:
"Counting Carbs? Fiber, sugar alcohols, including glycerin, should be subtracted from the total carbs since they minimally impact blood sugar."
Excellent! I think... So my main question is this: When you are figuring how much insulin to take do you base it off of the Total Carbs or the Net Carbs (Total Carbs - Fiber - Sugar Alcohols)? Any and all info, opinions , and thoughts are welcome so long as they're positive and constructive! That doesn't seem to be an issue here with most everyone though. =]