thank you so much everybody. everybody’s replys has really helped me to try to do better, because i know my health is really important
You can do it! We’re all pulling for you & are here if you need us.
self motivation is very hard, i should know i’m in the same boat as you. But i saw my doc today and he’s not to happy with me, so i definelty don’t want to waste his time because i know at least part of me cares about getting better(other part is pigging out on food and sleepping in). I think somebody mentioned opportunity? I’m reading diabetes burnout right now, and he mentions small attainable goals. I think i’m going to work on that. Of course if moving yourself doesn’t work i guess forcing yourself sometimes can with the proper attitude.
oooo i want my eyeballs for sure!