Well I just wanyed to ask, so I just started with carb counting and yes I am a type 1 diabetic and since forever never tried carb counting, it was too much for me, but now I am in a not so rigorous plan, but I want to know how much carbs can I actually have during one big meal i.e. breakfast, lunch, dinner, when I actually sum up all the gram of carbs I eat they are dancing between 46g to 55g to 60g max, I already asked the nurse that I follow up with but she tells me that it really doesnt matter since I have to have carbs, but my concern is that I am making this idea of how much do I really need and NOT GO OVER THAT PARTICULAR NUMBER!!! I need help! Can someone help me clear up the air a bit?
Thanx for reading this!