hi there Soul Jam, welcome to the family. I’m type 1, but I know lots of type2s here, some managing on diet and exercise. I searched for “breakfast ideas” in the “Forum” and got lots of discussions, here’s one with a lot of replies
https://forum.tudiabetes.org/topics/any-good-breakfast-ideas
I don’t know many here who can eat cereal and fruit for breakfast and not spike. I eat eggs a lot, also cottage cheese.