hmm, i am intrigued. It’s interesting that you can make cookies from only 3 ingredients. I am very tempted to try this. I’m scared that I might eat all the cookies though. Wait, I have 2 kids. They’d probably eat the cookies first LOL.
There is a disconnect here. Plain peanut butter contains sugar. If I eat one tablespoon of plain peanut butter I can expect a sharp BG spike… and you are suggesting adding a cup of sugar…no way Jose.
If one were to use a peanut butter with JUST peanuts, you should be fine. Unfortunately, you need the sugar for the structure of the cookie, so it can crystallize. The Splenda for baking us Maltodextrose, right? How bad is it for BG?
correct, the splenda replaces the sugar. Personally I can handle splenda just fine, it doesn’t have much impact on my overall BG. 1 cup of Splenda in is for the entire recipe, which means not much in each cookie.