I need some advice and was wondering if the TuDiabetes had any to give.
I am having a hard time with managing my sugars when I exercise.
Right now I am on Metformin 850 mg 2x daily and Januvia 100mg daily to manage my diabetes.
So when I just take my Metformin and I exercise, my sugar will go down to the lows 100's (100-105) then bounce up to 180 after exercising (no eating before, during or after exercise) and then slowly descend back down to 100.
I have a terrible endocrinologist who I unfortunately can not change and so I am basically learning and figuring things out on my own. My A1C's are always good (in the 5 range), but is this kind of bouncing normal?
It is SO frustrating finishing 5 mile run and see your sugar bounce from 130 up to 180! So discouraging! :/
Advice/ Comments would be appreciated!