Weight loss

Im having so much trouble loosing weight i need help. I also found out i cant have weight loss surgey. I have low blood surgar im i had to go to the hospital one night because my sugar drop down to 52 im tying to find a way i can monter my sugar level with out sticking my self evey hour.

Hi Ingrid,

Sorry about your struggles. Sure isn’t easy.

Have you tried lowering carbs to lose weight? It works & helps blood glucose. With adequate protein, you won’t be hungry. Of course whatever you eat, exercise is important. Jenny’s site has great info http://www.bloodsugar101.com. I’ve found wonderful low carb sites with delicious recipes. Here are some:

Linda’s Low Carb Menus & Recipes http://genaw.com/lowcarb/index.html
The Low Carb Cafe www.lowcarbcafe.com
Low Carb Luxury http://www.lowcarbluxury.com/index.html
Simply Recipes http://simplyrecipes.com/recipes/low_carb/
Low Carb Eating http://lowcarbeating.com/

Have you spoken with your doctor about your meds? With frequent lows, your doses may need changing, or a different oral med. Only way to know what’s happening is by testing, but you shouldn’t need to this hourly.