I’m glad to hear your thyroid numbers were normal a couple months ago. I would still have it tested. Even slightly elevated numbers could point to an imbalance somewhere.
Having experienced pregnancy 4 times, I have to ask, could you be pregnant? Might be totally out of your realm, but sometimes someone needs to ask. Please do not take this as an insult. Its that with pregnancy brings increased insulin needs. That is the only reason I ask.
Its a good idea to have another person that knows you around you during this time. So is having the glucogan kit just in case.
Having been through bouts of insulin resistance, which are so frustrating, I totally understand how you feel right now. I feel so out of control. Maybe things are never really in my control with diabetes, but for the most part, there is a large illusion of control for me most of the time. When IR comes my way, it throws me a curve ball I find difficult to handle. As for the increasing your sensitivity, I try to workout- when I say workout, I’m kind of hard core. I lift weights, weights build muscle and muscle burns more calories than fat. Cardio will only get you so far. Its good to do for a warm up or walking too. Walking after meals is good, for about 30 mins. Sometimes, I’ve noticed at certain seasons in my life, eating over a certain amount of carbs sendings my BGs sky high. Sometimes over 40grams-60grams a meal of carbs is too much. Not sure what you clock in at for carbs at each meal.
You mentioned you are on the omnipod, unfortunately, I dont know enough about that system. I’m on a medtronic pump and they have different infusion sets. I switched to a different infusion set and found relief or a break. I had to go with a longer cannula.
Not sure what your eating schedule is like, sometimes i’ve had snacks 30 mins to 1 hour before bedtime to stave off lows in the am, but I have found consistently not eating after 8pm or sometimes 9pm keeps my weight stable. Eating too late into the evening/night can also cause unwanted weight gain and IR.
Lastly, the last time had this issue, I had given birth to my 3rd child a year prior and had major issues losing weight. My doctor prescribed Invokana and it helped a lot. I lost 25lbs in 4 months and reduced my basals, sensitivity, and carb ratios significantly. It helped me a lot. Maybe bring this up with your endo at your appt?
Maybe its time to consider different pump/insulin system other than the omnipod? Just an idea.
I know I’ve thrown many ideas your way, take it one step at a time. Don’t try multiple things at once, you need to know what works and what the source was. I would document the changes you make and for how long and when.
This is all I can think of for now. I wish you the best.
Busybee