I take around 100ml to 150 ml ,daily with salad and around 100 gm roasted chicken or some time with fish
1 beer with 50 gm potato chips
it relieves me of all the stress of work and keeping my and my daughter BG incontrol , drinking(moderate)also motivate me
to live healthy way., also I play daily soccer or volleyball for 1-2 hours, playing rigorous game neutralize , the illeffects of diabetes …
.AM I RIGHT?