There is great news for the walnut lovers! Walnuts have been shown to have wide-ranging health benefits — from strengthening our hearts to reducing our risk of cancer. Now, new research sheds light on the mechanisms that may explain these benefits.
My aging teeth make eating nuts difficult. A perfect excuse to make my really great Walnut Cake—heavy enough to count as a sweet bread–and I long ago adapted it to be low-carb, using hazelnut flour and stevia or splenda…
If I have it on the computer, will do. But the kitchen is mostly packed for our move and if I packed it, it will have to wait. I’ll let you know later today!..