Chewing the fat

Never heard of Landjager so I googled it sounds good. I may have a problem finding any in the wilds of Arkansas though.


I googled it and came up with “How to cook like your grandmother.” Hahaha. Perfect.
Rendered bacon fat

Well that’s easy, thanks onesaint!

You can try US Wellness Meats :slight_smile: http://www.grasslandbeef.com

Yep, except we keep ours in a glass jar in the fridge. I don’t even filter it with the paper towel, so sometimes we get the bonus of bacon bits in there :slight_smile:

Thats the way I do it. I just dont eat enough pork bacon to get the drippings. We end up eating turkey bacon a lot.

BMT2 The fat fast is described in several places on-line. It’s not really “meals” at all. It’s an Atkins technique for getting weight moving in VERY weight loss resistant people. Essentially it’s 1000 Calories of high fat foodstuff s divided into 4 “feedings” per day. It’s really only suitable for a few days and hard to keep to even short-term.
One thing I have is a chunk of avocado with a small portion of canned tuna.
Hana

Thanks Hana. Here’s a blog post on it BMT2