Hello, I wonder if there are anyone in the same shoe as mine...
I was diagnosed as gestational diabetes just 2 years ago, and never recovered after the delivery - IGT.
My BG/A1C is great. Latest is 5.1. I manage everything only by diet (low vegan carb) and dairy exercise (yoga, walking). My BMI is border of normal/underweight. My period never came back after the delivery. (I'm 37)
In general though I feel so flat (in low), there is no mood swing but stays low.
I don't want any mood swing but I want to uplift my mood a little bit. I am not sure if it comes from diet (low carb) and/or lack of estrogen.
I don't really want to go for hormone treatment and don't want any medication for mood change.
Does anyone who have similar experience have any good advice? Just sharing experience will make me think I am not alone.