Has anyone ever eaten insects?
I remember during a school trip visiting a place that sells insects, candied, spicy, crunchy; you name it. Some friends tried them, and I could not stand the idea of eating a cricket. I know that @Mariana11 has mentioned that in Mexico they some insects too. I think I’ll keep my kefir and probiotics, but curious if we have any adventurous members here.
Research suggests that eating crickets may improve inflammation in the gut and its overall health, according to a study in Scientific Reports. The investigators looked at whether cricket consumption was tolerable and safe and changed markers of inflammation or lipid metabolism, and they assessed whether insect fibers such as chitin – the chief component of a cricket’s exoskeleton – could work as prebiotics.
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