Garbage carbohydrates in the evenings?

[JamesIgoe]

Also, this has been hashed out recently with someone else. One my comments is the following, but the whole thread might be useful:

Servings of Vegetables Per Day

I see 2 elements here. On one had, you need to be honest to yourself about what you are eating. Bite the bullet, tell yourself that you are going to eat the whole thing, and then control for it, with proper insulin amounts. Not ideal, but at least your blood sugar will be okay, and that’s particularly important to avoid complications from the virus. On the other hand, you want to get your eating under control, ideally without exercising will power. Pardon if I tell you things you likely alread…

My entire set of responses is here:

https://forum.tudiabetes.org/search?q=igoe%20topic%3A85156