I recently started using SugarStats and have subscribed so I can use all of the features. Since I’ve decided to drink more water I figured a good way to keep up with how much I drink (approx) would be to put it in my foods list in SugarStats. I just started tracking it today but I had 36 oz of water while I was at work. Woo hoo! Not as much since I’ve been home but I’m working on it.
Which brings me to my next subject, vitamins. I asked my eye doc about a good vitamin to take and he gave me the name of one but it’s a cleanser too. Blink…blink…I don’t know if I want that or not. So I went to Wal-Mart and stood in the vitamin section for about 20 minutes trying to figure out which one I should get. Is generic as good as name brand, is a multivitamin better than taking one vitamin, which name brand is best? I finally left the vitamin isle empty handed. Blah!
And all of that brings me to my last issue, organic. I’ve been thinking of changing my eating habits but where o where do I start? I know I need to read labels because it can say it’s healthy on the front but have a lot of crappy ingredients. So I thought the easy thing to do would be to just buy organic. Wouldn’t it? Nope, here I am again standing in the health aisle of the grocery store surrounded by several brands of organic products. After about 20 mins of trying to figure which one is best I leave the organic aisle empty handed.
Both times I left frustrated and empty handed. Any suggestions would be greatly appreciated.