my hands are sore these days. particularly second knuckles. i do get achey from time to time (knees, elbows, wrists) and it typically goes away in time - but the last time it was this bad was about 4 years ago. makes it painful to write, cut, squeeze cleaning cloths. Don’t want to see a Dr - 4 years ago they told me nothing was wrong and i got the impression they thought it was not real. it eventually settled down. hoping this will too.
anyone have success with natural supplements or diet for possible joint issues?