Just wanted to share a link of an article that I found very imformative, especially for the newly diagnosed.
this website is one of the favourites of the seasoned TuD members.
Jenny Ruhl, the author of this ite you mentioned (you can search for her on this site) was once a very active member on TuD.
You can actually subscribe to her ‘updates’ to her site by subscribing to her RSS feeds.
her book is also a ‘must read’. you can find it on amazon .com under jenny ruhl - blood sugar 101 is the title (i think)